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LIFE COACHING
MILESTONES OR MILLSTONES
Tara McDonough
MILESTONES OR MILLSTONES

Recently, I was reviewing my entrepreneurial progress over the past few years and picked up on an interesting phenomenon. As I scanned one my lists of goals (we’ve established in a previous post that I love lists), I could hear the mental, self-satisfied, “check, check, check” slow to a grumbly, “Uuuugh” when I hit on an unachieved goal.

What bothered me about this goal wasn’t that I hadn’t achieved it, my goals shift and evolve all the time as I refine my vision and new opportunities arise. What was so distasteful about coming across this goal was that it is still on my list today. Rather than being a resonant step to fulfilling my dream, held out in front of me as an inspiring milestone by which to gauge my progress, it has become a millstone around my neck that I drag along as I grow my business. For the record, millstones are heavy, intractable objects that when carried around necks, can bring forward motion to a grinding halt.

Bing! That’s when the insight came. This particular item isn’t a goal at all; it’s a should – a millstone masquerading as a milestone. There’s a saboteur voice in my head telling me that I should want this, I should do this, I should . . . blah blah blah. The truth is, it doesn’t resonate with me and I don’t want to put energy into accomplishing it. Now that I have more clarity, I have a choice. I have decided to take this off my list for the time being and stop letting it weigh me down.

What about you?


What goals have you been dragging around?

What is exciting and resonant about this goal for you?

Is this a milestone or a millstone?

Now that you know, what will you choose?

What action will you take to reflect your new commitment?


Postscript. Sometimes reviewing unachieved goals leads to renewed commitment. One of my goals has been to keep up a blog. I reconnected to what is fulfilling for me in writing a blog and was inspired to write one immediately . . . check!

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Tara McDonough
Tara McDonough

Tara McDonough, CPCC, is the owner of What’s Possible? an international coaching company which helps people expand and achieve their vision of what is possible. There is a place in coaching for wild imagining, as well as concrete planning, a time for in-depth discussion followed by bold action.

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Jeannie Campanelli
Jeannie Campanelli
Jeannie Campanelli, Ed.D, CPCC, is deeply committed to sparking the hearts of people to experience an inner confidence - that sense of wholeness, aliveness, and serenity that comes from deeply knowing yourself, fully accepting the lightness and darkness of being human, and living freely by standing in your own truth.
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Marcia Dorfman
Marcia Dorfman
I love to work with busy professionals helping them get to the core of what matters so they can create work and life on their own terms. I help them articulate and focus on their goals, their priorities and their possibilities, as well as learn new ways to bring out the absolute best in themselves and others.
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Brett McBurnie
Brett McBurnie
Brett McBurnie comes to coaching from a diverse and unique background. Born in Toronto in 1951, he attended school in East York and eventually went on to study Classical Studies (Greek and Latin); at the University of Toronto , with the purpose in mind of pursuing a general but well rounded education.
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Marlena Field
Marlena Field
Marlena Field, PCC, CPCC has always been fascinated with the process of change. She believes that for change to be sustainable, there needs to be congruence between the body, mind and spirit.
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Bob Benwick, MSc. OD, MCC, PCC, CPCC
Bob Benwick, MSc. OD, MCC, PCC, CPCC
A LEADING GLOBAL ORGANIZATIONAL COACHING FIRM DEDICATED TO PARTNERING WITH CLIENTS TO SUCCESSFULLY ACHIEVE STRATEGIC ADVANTAGE!
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Tanya Geisler, CPCC
Tanya Geisler, CPCC
Life Coach, Board of Your Life Program Facilitator...and more to come
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