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LIFE COACHING
Body-Centering
Marlena Field
Centering is a way of being in your body and a way to become more present, calm, self-aware and stable. It will help you to find stillness within yourself and to connect with your body, mind and spirit as a whole person. ·         Begin by standing in a comfortable posture, feet hip-width apart and arms [...]
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Marlena Field
Marlena Field

Marlena Field, PCC, CPCC has always been fascinated with the process of change. She believes that for change to be sustainable, there needs to be congruence between the body, mind and spirit.

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