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Memories, Intentions and Wishes
Donna Karlin
"The sense of smell can be extraordinarily evocative, bringing back pictures as sharp as photographs of scenes that had left the conscious mind."  - Thalassa Cruso

I love this time of year when, after a fresh snowfall, the trees sparkle in the sunlight and our boots make that squeaky crunching sound. Last year I wrote about scent-triggered memories of our time in the country. I make a point of revisiting it, as a reminder of what is so precious in our lives…the gift of time to create these kinds of memories. So many of these traditions are carried on in our home today.

We still bake and cook up a storm as family and friends come in for the holidays. Meals and stories are shared, as is laughter and happy tears in the telling of them. Some of the mental snapshots are brought back by the scent of the snow-covered pines that wrap around the house, the smell of cinnamon and chocolate, slow-cooked stews and spiced orange cakes fill the house with the scent of home, present and past. A new puzzle is ready to go so anyone coming into the house can find that piece we'd been looking for for what seemed like hours. Music, well, music is always a part of our home as we listen to oldies, hum as we putter, and all in all, create the space we need to enjoy, share and make new memories to share in the future.

As the new year dawns, it's time for me to set some intentions.  I've been thinking long and hard on what they need to be in order to craft a great year and here is what I came up with...

I intend:
·    to remember that life is not black or white, all or nothing;
·    to do what really matters and make smart choices for how to use my time and money in the best possible way;
·    to mentor more…teach more;
·    to ask people to share their stories and learn more about life and living through their experiences;
·    to continuously learn; and
·    to protect and cherish the "space" I create in my life to live and enjoy life with those I love so we can create new wonderful memories in the making.


So for the year to come, I encourage you to look at everyday moments as extraordinary. Celebrate the small things as much as the huge ones, let people celebrate you, give to you and pamper you even just a little…then a little more and remember to reciprocate. Pay attention to who's around you, what's around you and what you surround yourself with (thoughts, feelings, people and experiences), for those choices will create what your life will be. 

Question things. Recognise you might not always get the answer and might have to live in the questions, but that's OK too. I wish you a fresh, sparkling new year filled with joy, a newfound awareness of yourself and others, good health and the realization of your deepest and innermost dreams.

Best,
Donna


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Donna Karlin
Donna Karlin

Internationally acclaimed Executive Leadership Coach, Donna Karlin has pioneered the specialized practice of Shadow Coaching™ with global political, business and senior organizational leaders in the public and private sectors.

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